Not only now must we be earning large amounts, excelling in our careers, creating things that postively impact the world, exercising, spending quality time with our families but we are also constantly being reminded that at all costs we must be happy.

As part of the Live Well series on channel 7 I explore this notion of happiness plus I will show you some simple steps you can take in your daily life to increase you sense of fulfillment - afterall, what good is money when you aren't happy?