The science of remembering more and forgetting less.
Ever forgotten someone's name moments after meeting them? Walked into a room and wondered why you were there? Or lost the one thing you swore you would remember?
Memory is powerful, practical and wonderfully imperfect. In this fun, interactive masterclass, Dr Emily Heath explores the science of how we remember, why we forget, and how to work with the brain's natural quirks to boost recall.
Audiences will discover practical, science-backed techniques for remembering names, facts, ideas and to-dos, and learn why memory is shaped by attention, emotion, association and practice. From everyday recall to building expertise over time, this session helps people understand their memory, train it, and use it with more confidence.
Audience Takeaways:
- Understand why we forget, and why memory is more trainable than we realise
- Discover practical tools to improve recall in everyday work and life
- Learn simple memory techniques, including mnemonics and association
- Explore how repetition and practice help build expertise over time
Perfect for: learning and development professionals and trainers, educators and technical experts, and any group wanting to boost retention and skill development.
