April 11 is World Breathing Day. Some of you might be asking, "Why do we need to have a World Breathing Day? We all breathe, right?" - yes, you breathe. But do you breathe to merely survive? Or do you breathe to thrive? I know what I want to do: I want to bring to thrive. In this video, I want to show you a breathing technique called the Box Breath.
The housing and construction industry is booming right now, but we know that there are still some common issues such as quality control and compliance hat need to be considered. How will you ensure that your tradespeople are doing the job properly? If we can learn the tools of self-mastery, we can better practice the art of influence with others - because the effect we have on others is the most valuable currency we have.
Pauline Nguyen has worked alongside the technology industry through her coaching and facilitation and noticed that many technology organisations are talking about innovation - and yet so many are doing things in the same old way. Even after considering a different approach they inevitably revert back to the same default behaviours as before. So how is your business approaching change? Is your organisation reinventing itself through these challenging time? Now is the time to make change an opportunity to do better.
It's not new news that the finance and banking Industries are under some pressure during these times. Assisting our community and our families is a big job that puts pressure on our system and our people. We all understand this, but one thing I've learned in these recent times is that crisis does not change people, crisis reveals them. How we deal with a crisis is a reflection on how we deal with life.
Amongst all the chaos, panic, fear and confusion of the Corona virus, I believe there's never been a more exciting time now in business and in life. We always talk about innovation and evolution and becoming the change, but we often leave it a little bit too late because we operate with a business as usual mindset.
There is a good reason why our newest speaker Pauline Nguyen has been running the most awarded Vietnamese restaurant in the world for over twenty years - and the answer might surprise you.
Pauline knows first hand about how sustainability is a key ingredient to success and can be applied to all aspects of our daily lives.